July 17, 2013
Following a nine-year study from the University of Washington, there’s good news and bad news in regards to America’s fitness levels. The good news is that people in the United States are more active now than in recent years; we’re exercising more. The bad news: we are still getting fatter and fatter. Yes, despite the fact that more of us are getting regular exercise and staying active, many are still eating the garbage pushed by the processed and fast food industries, really counteracting many of the benefits of our increased activity levels.